... you must turn in garnets and yogurt sorbet and seasonal fruits.
I read this tip in an interesting article on Io Donna, Corriere della Sera insert .
The book, given by Catherine Calabrese , food technology, and Giorgio Calabrese, professor of nutrition, replied to a letter from a reader who, due to the heat, could not help but eat ice cream every day.
These two experts suggest you try some healthy alternatives to ice cream to combat the heat: Prepare for example freezing of garnets and mix water and lemon juice, yogurt or pureed fruit or a few drops of lemon juice to prevent browning.
For now I tried with the watermelon, which I whipped together a little 'lemon juice, frozen in molds and then Rifrullo dose to produce a kind of slush.
course no sugar, or nothing but blood glucose under control.
The result was very satisfactory, partly because the watermelon was starting to very sweet.
The next experiment will be with a nice melon and then with the yogurt.
So this way we should be able to find the trade-off between taste and morality test. ... Although a good ice cream every now and we certainly will not do to miss, otherwise it is summer ?????
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